Yoga and Chocolate.

susananda-yoga-mindfulness

Sounds an awesome idea doesn’t it? A little while ago now, I went on a Yoga workshop run by Susananda Yoga. It’s the second workshop that I’ve been on and I was really looking forward to 3 hours of yoga on a Saturday morning. Bliss… Greeted with a cheery “Good Morning” from Sue, and a “Take a chocolate please! But don’t eat it yet!” I found an unusual unwillingness to actually take a chocolate. Maybe because this is yoga, and such bliss should not be tainted with such lowly (!) things as chocolate. (Or more a case of “Don’t cross Continue Reading →